Unlock Your Journey to Self-Love with Our Free Workbook!
Discover practical tools, exercises, and daily practices to embrace and love your authentic self.
I’m not gatekeeping and I’m not holding back the goods; this is the real deal, designed to walk you through tried-and-true strategies in small, bite-sized steps.
What's Included:
- 🌟 Understanding Self-Love: Learn the importance of self-love and debunk common myths.
- 🔍 Self-Reflection Exercises: Introspective activities to understand and appreciate your true self.
- 🌼 Daily Practices for Self-Love: Simple actions to nurture and maintain self-love daily.
- 🗓️ Self-Care Routine Planner: Customize a routine to ensure you take time for yourself.
- 💬 Affirmations and Positive Self-Talk: Boost your self-esteem with positive affirmations.
- 🧘♀️ Mindfulness and Meditation: Stay present and cultivate inner peace with meditation techniques.
- 📓 Journaling Prompts: Explore your thoughts and emotions with guided prompts.
- 🙏 Gratitude Practice: Enhance your appreciation and positivity.
- 🏆 Self-Love Challenge: Fun challenge to reinforce your practices and track progress.
Meet the Creator -
Craig T. Smith
I’m Craig Smith, I am a powerful man of God, a patient, present, loving father and husband. I am a FAITH spreader, a LOVE giver, and a HOPE dealer. I strive to live every day attracting love, success, and abundance into my life and inspire as many people as I can to do the same.
I realize that is not the expected answer most people have when they ask the question "tell me about yourself". Most people describe themselves by what they do, or get paid to do. I am blessed enough to get paid to serve others as a Licensed Therapist and Coach. I have also created a very impactful guided journal, global podcast, and now this coaching platform. I am very grateful each time someone trusts me enough to be a support in their continued growth and healing journey.
For over a decade, I have helped my clients change their mindset and create the desired change in their lives. We all have programming in our subconscious that doesn’t serve us, but most don’t know how to uncover it or what to do with it when they do. I’m here to help with just that!